Warning Signs of Breast Cancer

Knowing the warning signs of breast cancer can be critical to saving your life. Time is critical when it comes to a breast cancer diagnosis. The earlier an individual is able to catch this disease dictates the severity of the treatment and survival rate. In short,...

Insomnia in Seniors

As you age, the quality of sleep an individual receives declines. Studies show that individuals lose 27 minutes of sleep with each decade that passes. In relation, this puts senior citizens at a higher risk for sleep disorders. This is largely due to an increased risk...

Healthy Eating Tips for Seniors

Home Health Care mobile al It’s extremely important for sick and elderly people to have a healthy eating diet! Watching what you eat can make such a difference in your loved one’s daily life. Not to mention it can improve your mental health along with your physical...

Helping Loved ones Stay Clean and Tidy

Keeping your house clean while going about your daily life is hard for most of us. So imagine how hard it is for elderly and disabled people. Elderly and disabled people already have so much to worry about, so sometimes cleaning gets put on the backburner. At times...